All impurities must beware of Sassy Water. This classy concoction gets its name from a uniquely snappy flavor. Cucumbers instill maximum levels of hydration, and lemon smoothes out the digestive lining to speed up internal food processing. Ultimately, this leads to a flatter belly alongside the promotion of kinetic energy. By allowing all of the ingredients to settle together overnight, a stellar natural cleanse is born. Mint leaves are included to keep it cool and fresh with a seriously tantalizing tingle. A dash of peppery ginger can also be swirled into the mix to bolster its purifying powers. Bon appetite!
Each of these 5 Best Teas for Weight Loss has its own individual, magic properties, from dimming your hunger hormones to upping your calorie burn to—literally—melting the fat that’s stored in your fat cells. Oh, and they can also help reduce your risk of heart disease and diabetes too. (Stick to 3-4 cups—or tea bags—of tea per day, and choose brewed varieties over bottled to avoid extra calories and sweeteners.)
A waist size greater than 40 inches indicates a man is at a high risk of type-2 diabetes and heart disease. This inflated, firm belly is due to an overabundance of visceral fat, which lies deep inside your trunk nestled around internal organs. Visceral fat -- unlike the subcutaneous fat that resides just under the skin on the abdomen, hips, thighs and arms -- secretes hormones and compounds that raise inflammation, which contributes to heart disease. Men are genetically more likely to store fat in their gut, rather than the lower body, and certain lifestyle habits exacerbate weight accumulation in the middle.

Water is a dieter’s best friend. On its own, it can be a powerful weight loss tool. However, adding lemon to water not only can help you slim down but has a vast range of health benefits that can keep you looking and feeling your very best. There are many health benefits from drinking lemon water including fighting cancer, boosting the immune system, preventing asthma, and weight loss, to name only a few benefits. (8) Lemon water has nutrients that can actually help boost your metabolism. Also, drinking lemon water before a meal helps reduce the overall amount you will eat. Another benefit is that adding lemon to water can make it more refreshing and makes you more likely to drink more during the day. The more water you drink in place of sugary or fatty drinks, the fewer calories you intake and the more likely you are to lose weight.
This is the result of a lazy thyroid, the gland being responsible for producing hormones that control the metabolism. A lower metabolism is surely a trigger for weight gain, but it’s not just the excess belly fat that gives headaches to this group of people: they also tend to have poor circulation and cold extremities, hair loss, saggy underarm skin and brittle fingernails.
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