Excess visceral fat is possibly more harmful because of its proximity to the portal vein, which carries blood from the intestinal area to the liver. Substances released by visceral fat, including free fatty acids, enter the portal vein and travel to the liver. In the liver, they help produce blood lipids, leading to an increase in metabolic disturbances and risk factors.4
It’s day 31, I officially weigh 134 pounds and I’ve lost over 28 pounds in 31 days. Words can’t explain how amazing I feel. It’s a lot easier to shop now a days. It doesn’t take me forever to find the perfect size any more. No more asking “Do you have this in a bigger size?” It’s even helping my marriage, my husband and I started actually going out on the weekends like we did before we got married!
What makes rooibos tea particularly good for soothing your mind is the unique flavanoid called Aspalathin. Research shows this compound can reduce stress hormones that trigger hunger and fat storage and are linked to hypertension, metabolic syndrome, cardiovascular disease, insulin resistance and type 2 diabetes. On The 7-Day Flat Belly Tea Cleanse, you'll learn how drinking a cup of rooibos at 9pm could help you melt fat faster—and finally get a night of calming, deep sleep.
After examining the fat lost around the trained muscle compared to the "resting muscle" they found lipolysis (fat loss) was generally higher in the fat adjacent to contracting muscle compared to the resting muscle. Again noting, "Blood flow and lipolysis (fat loss) was higher" in the trained leg they concluded, "Thus specific exercises can induce "spot lipolysis" in adipose tissue."
Unless you hit the genetic jackpot, the chances are that your tummy isn’t immune to showing its fat gains. Something interesting is that there are different kinds of belly fat, and they all require different techniques for shedding it. Belly fat isn’t merely an issue of appearance. Sure, it looks and feels nice to have a shredded tummy, but more important are the health implications.