In just one week on The 7-Day Flat-Belly Tea Cleanse, you will lose up to 10 pounds of stubborn abdominal weight; look and feel leaner and lighter, without grueling exercise; reset your metabolism to help make weight-loss long-lasting and automatic; sleep more soundly and feel more energized; dramatically reduce your risk of diabetes and heart disease; beat stress and bring complete calm to your mind.
HOW MUCH WEIGHT COULD YOU LOSE IN 7 DAYS? June Caron, 55, dropped 6 pounds in a week. “And the weight just keeps coming off!” In fact, she lost 15 pounds and 4 inches off her waist in 6 weeks. And Jennie Joshi, 38 (at right), lost 11 pounds and an inch off her waist. “Zero Belly is easy to follow regardless of life’s demands,” she says. Read more about the program and the remarkable results of our test panel in Zero Belly Diet.
5. Bloated Belly: Kate Patton, a registered dietitian at Cleveland Clinic, told Health.com that eating too many processed foods can be the reason why people are gaining belly fat instead of losing it. She said, “Refined grains like white bread, crackers, and chips, as well as refined sugars in sweetened drinks and desserts, increase inflammation in our bodies, belly fat is associated with inflammation, so eating too many processed foods will hinder your ability to lose belly fat.” Patton suggests that people consume foods like vegetables, fruits, and whole grains because they are full of antioxidants and contain anti-inflammatory properties that can help prevent or remove belly fat.
To get rid of that excess fat, Dr. Kara Mohr, an exercise psychologist, and fitness expert, told Fitness Magazine: “I would suggest increasing the intensity of your cardio workouts, making sure you include intervals (alternating walking with fast walking or sprinting). And be sure your strength training includes combination moves that work multiple muscles including the core (plank rows, push-ups, squat with military press, etc) rather than single muscle groups.”
There are currently no legal requirements for food manufacturers to label trans fats, according to the British Dietetic Association, so you need to check ingredients lists for hydrogenated fats and hydrogenated vegetable oils. The biggest culprits? Your ‘cheat day’ favourites: cakes, biscuits, ice cream, popcorn, pies, fried food, fast food, takeaways — the list goes on.
Rooibos tea is made from the leaves of the “red bush” plant, grown exclusively in the small Cederberg region of South Africa, near Cape Town. What makes rooibos tea particularly good for your belly is a unique and powerful flavanoid called Aspalathin. Research shows this compound can reduce stress hormones that trigger hunger and fat storage and are linked to hypertension, metabolic syndrome, cardiovascular disease, insulin resistance and type 2 diabetes. Yup, sometimes the kettle can be as effective as the kettlebell.

Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND). She discovered the unique recipe for this energizing tea, the foundation of the program, during her travels deep into the heart of Africa. And best of all, the ingredients are so common they can be found in virtually any store.
Even if you’re happy with your current weight, or finding success with your current diet plan, it can make sense to do a cleanse from time to time. Here’s why: Fast results help lead to long-term weight loss. Slow and steady is the best way to reach any personal goal, but sometimes the slow undermines the steady. A review of studies published in The New England Journal of Medicine found that those who realized rapid results were more likely to stick to their weight-loss program over time than those who saw results come more slowly. This 7-day cleanse can improve your chances of long-term adherence to a healthy weight-loss plan.
Jillian Michaels detox water has dandelion tea which has a great reputation for breaking down fats and removing them (along with harmful toxins) from your body. Note that you may experience increased bowel movements when you drink this one regularly but that really just means that it’s working. To make Jillian’s detox water, you will need about 60 ounces of purified water, 2 tablespoons of diet cranberry juice, 2 tablespoons of lemon juice and a bag of dandelion tea (you’ll need to stew the tea in a cup of water).
People of all ages and sizes struggle with lower belly fat and love handles. Modern lifestyles are full of unhealthy food and short on exercise. This had led to an increase in increased waists and belly fat.  There are ways you can reduce your lower body fat and love handles and fight back against the health problems associated with the unhealthy modern lifestyle.
Eat five or six smaller meals per day. According to "The Abs Diet," this diet strategy elevates your metabolic rate so that you burn more fat and store less of it. Include lean sources of protein, low-glycemic carbohydrates and fruits and vegetables, as well as healthy fats, in every meal. These nutrient-dense foods not only cleanse our bodies, but also make us feel like we are eating more, with fewer calories than unhealthy alternatives.
Researchers studied the coffee habits of New Yorkers and discovered that two-thirds of Starbucks customers opted for blended coffee drinks over regular brewed coffee or tea. The average caloric impact of the blended drinks was 239 calories. Switch to tea just once a day and you’d lose 25 pounds this year! (Actually, you may lose more, as coffee has been linked to belly fat storage. A research team in Washington found that five or more cups of Joe a day doubled visceral fat.)
Carrots contain many plant compounds such as beta-carotene, alpha-carotene, lutein, lycopene, polyacetylenes, which can improve your health in many ways -- from boosting your eye health to reducing your risk of cancer, and from improving your immune system to helping you achieve your fitness goals. Read - Black tea, not black coffee, is your best weight loss drink to reduce belly fat in without dieting
B vitamins bring the boost to your exercise routine every time. This drink is ideal for downing before a trip to the gym. Ladies can get ripped with this energizing supplement. The sparkling water core is invigorating and crisp. A bunch of fiber is provided to clear out the digestive tract. Antioxidants show up by the millions to decimate poisons and errant chemicals. All that survives are biological agents of health and beauty. Don’t you wish that everything this tasty was equally easy on the conscience?
The stress hormone cortisol can really screw with your belly. The problem with cortisol is two-fold: First, the chemical makeup of cortisol causes the body to store visceral fat. Visceral fat is stored between your main organs and in the midsection and is the most dangerous type of fat. Experts state that visceral fat increases the risk of diabetes and heart disease.
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